This comforting Beef & Veggie Shepherd’s Pie with Cauliflower Mash is a delicious and nutritious meal for your canine companion! Packed with lean protein, colorful vegetables, and a creamy cauliflower topping, it’s a hearty and satisfying dish that will leave your pup wagging their tail.
Suitability Information:
Age: Adult Dogs (consult your veterinarian before feeding to puppies or senior dogs)
- Budget: Moderate (Ground beef can be pricier than some other proteins)
- Suitable for: All Dog Sizes (adjust portion size accordingly)
- Activity Level: All Activity Levels (adjust portion size accordingly)
- Cooking Time: 1 hour (Moderate)
- Preparation Time: 15 minutes
Dietary Needs:
- Not recommended for dogs with allergies to beef, cauliflower, green beans, or carrots.
Can this be fed daily?
Yes, this Beef & Veggie Shepherd’s Pie with Cauliflower Mash can be fed daily to your adult dog as part of a balanced diet. However, it’s important to consider your dog’s individual needs and adjust the portion size accordingly.
Storage:
- Allow the shepherd’s pie to cool completely after preparation.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Ingredients
- 1 tablespoon olive oil (Budget-friendly pantry staple)
- 1 pound lean ground beef (Protein source)
- 1 cup chopped green beans (Fiber and vitamins)
- 1 cup chopped carrots (Fiber and vitamins)
- 1 (15-ounce) can diced tomatoes, undrained (Adds flavor and liquid)
- 2 cups low-sodium beef broth (Adds flavor and moisture)
- 1 head of cauliflower, cut into florets (Fiber and vitamins)
- ½ cup low-fat cottage cheese (Protein and calcium source)
- 1 tablespoon dried parsley (Aromatic herb with digestive benefits)
Ratio (Estimated):
- Protein: 40% (primarily from beef)
- Carbs: 40% (primarily from cauliflower)
- Vegetables: 20% (from green beans and carrots)
Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat.
- Add ground beef and cook until browned, about 5-7 minutes, breaking it up with a spoon as it cooks.
- Drain any excess grease from the pot.
- Stir in chopped green beans, chopped carrots, diced tomatoes (undrained), and low-sodium beef broth.
- Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the vegetables are tender.
- While the vegetables simmer, prepare the cauliflower mash. In a separate pot, steam or boil the cauliflower florets until tender, about 10-15 minutes.
- Drain the cauliflower and mash it with a fork or potato masher.
- Stir in low-fat cottage cheese and dried parsley to the mashed cauliflower.
- Preheat oven to 375°F (190°C).
- Pour the cooked beef and vegetable mixture into a baking dish.
- Top the mixture evenly with the cauliflower mash.
- Bake for 20-25 minutes, or until the cauliflower mash is slightly golden brown.
- Remove from heat and let cool completely before serving to your dog.
Tips:
- Substitute ground turkey or chicken for beef if preferred. Ensure it is lean with minimal fat content.
- Ensure all vegetables are chopped into bite-sized pieces for easy chewing.
- If your dog has a sensitive stomach, you can omit the cottage cheese from the cauliflower mash.
- Monitor your dog for any signs of digestive upset after introducing a new food.
Portion Size
While online dog food calculators can be a starting point, determining the ideal portion size for your dog depends on several factors, making them less precise. Here’s a guide to help you estimate a good starting point:
- Dog’s Weight:
- Small Dogs (under 20 lbs): 1/2 to 1 cup per day.
- Medium Dogs (20-50 lbs): 1 to 2 cups per day.
- Large Dogs (50+ lbs): 2 to 3 cups per day (or more for giant breeds).
- Activity Level:
- Lazy Dogs: Start with the lower end of the recommendation for their weight.
- Active Dogs: Increase the portion size slightly.
- Training Dogs: Consider offering additional small meals or snacks throughout the day.
- Age:
- Puppies: Consult your veterinarian for specific feeding recommendations as puppies have different nutritional needs.
- Senior Dogs: You may need to adjust portion size based on their activity level and potential health concerns.
Remember: This is just a starting point. Monitor your dog’s weight and adjust the portion size as needed to maintain a healthy body condition. Here are some signs your dog might be getting too much or too little food:
- Overweight: Lethargy, difficulty exercising, excessive panting.
- Underweight: Visible ribs, excessive begging, loss of muscle mass.
Consult your veterinarian if you have any concerns about your dog’s weight or their individual dietary needs. They can provide personalized guidance based on your dog’s specific health and activity level.
Additional Tips:
- Monitor your dog’s weight regularly.
- Don’t free-feed your dog. This can lead to overeating.
- Feed your dog twice a day. Split the daily portion size into two meals.
- Measure the food using a measuring cup. Don’t rely on guesswork.
Important Note: This recipe is provided for informational purposes only. Always consult your veterinarian before introducing any new food to your dog’s diet, especially if they have any underlying health conditions.
